Compassionate, sustainable, and down to earth nutrition counseling
Available in Littleton, Colorado and virtually across the country
Let's work together to heal your relationship with food and your body. Whatever the goal, you can expect realistic and individualized solutions.
Registered Dietitian Nutritionist
meet Roxanne
I take a non-diet approach, so I don't label food as 'good' or 'bad' and don't focus on restriction. Instead, I help people truly define what health means to them and what actions align with that goal. I believe mental and physical health are closely connected and both are influenced by what and how we eat. My job is to help you fuel an enjoyable and authentic life through good nutrition.
One cannot think well, love well, sleep well, if one has not dined well.
Virginia Woolf
Ways To Work Together
This is about supporting you in building a healthier relationship with food and your body. As a Registered Dietitian Nutritionist, I provide personalized guidance and practical tools to help you feel better, both physically and mentally. Together, we’ll set realistic goals that make nourishing your body feel empowering and uncomplicated.
Are you a professional seeking your iaedp CEDS certification or an RDN new to eating disorder work? I would be honored to help you while you help others. This work can be hard but you don’t have to do it alone.
